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Inattentive ADHD in Women Many women had to struggle for years before being diagnosed with ADHD. It could be a lightbulb moment for them when they are diagnosed. The symptoms can change due to hormonal changes. For instance, women could notice their symptoms get worse during their menstrual cycle or during pregnancy. Women may also internalize their ADHD characteristics, which can lead to depression. This can make it more difficult to recognize and treat ADHD. Causes Women who suffer from inattentional ADHD are often not diagnosed until they reach adulthood, at which point their problems begin to affect their work, school, and personal relationships. This is due to gender bias, both in the clinical setting as well as in teachers' and parents perceptions. Girls are less likely than males to recognize ADHD symptoms. Attention-deficit ADHD can cause women to forget important dates, forget deadlines, and lose track of the time. They also have difficulty prioritizing their tasks, organizing their thoughts or planning ahead. They might be unable to maintain focus on conversations and may get distracted by external stimuli or their own internal thoughts and daydreaming. These symptoms can lead to poor performance at work or in school, which could lead to a low self-esteem. Many women suffering from inattention ADHD are often misunderstood and mistreated by their family, friends and coworkers. Their frustration with their symptoms increases the mistrust they face and can result in strained relationships. They are often dismissed as moody and irrational, which can increase their feeling of being misunderstood. Women with inattentive ADHD are also afflicted by a range of emotional problems, including depression and anxiety. These problems can be exacerbated by hormonal fluctuations, such as during menstrual cycles, pregnancy, or perimenopause. During these times, the hormone levels of estrogen decrease and progesterone rises which can aggravate ADHD symptoms. Another reason for inattention ADHD is environmental factors like a chaotic house environment or work life that does not provide enough structure. Women with inattentive ADHD can have difficulty staying on task and get behind in their work, resulting in feelings of failure and low confidence. They may also have difficulty accepting negative feedback or criticism which can further degrade their confidence and cause them to avoid social interactions. Women with inattention ADHD have a greater tendency to have difficulty developing and maintaining romantic relationships. They are more likely to suffer from depression or anxiety and may be particularly sensitive to rejection, which can cause them to be more reluctant to risk a relationship. This can lead to isolation and can contribute to feelings of depression and anxiety. Symptoms Women who have not been diagnosed with ADHD often suffer from low self-esteem as a result of their struggle to deal with. Some may say that they are reckless or forgetful. They might adopt unhealthy coping strategies, such as excessive drinking or use of drugs. They might also turn to self-injury without suicide, like cutting or burning. ADHD symptoms can impact relationships, work and school. Girls and women with ADHD are more likely to be misdiagnosed with anxiety or depression. This is due to the fact that many of the symptoms of these disorders overlap with the symptoms of ADHD. Furthermore, women who have undiagnosed ADHD can experience mood swings that make them appear anxious or depressed. These symptoms can also be brought on by major life changes such as getting married, beginning a new job or becoming a mother. Undiagnosed inattention ADHD in adults is also common, and can be mistaken as bipolar disorder or borderline personality disorder. The symptoms include trouble concentrating and a feeling of sadness or hopelessness, and difficulties coping with criticism and stress. These symptoms, when paired with poor time management, could result in problems at school or work and with family members and friends. Attention-deficit ADHD can lead to problems with coping abilities in women and girls, including procrastination, or underestimating how long the task will take (timeblindness). They can have trouble keeping track of schedules and appointments, can easily lose or misplace their belongings and are prone to flitting from one task to the next. They may also struggle with impulse control, such as interrupting others or making impulsive choices. Women who are not diagnosed with ADHD must be aware of their symptoms and seek assistance. They can seek help from their primary care provider or a mental health professional. Additionally they can improve their coping skills by using methods of organization, like writing lists or preparing ahead. They can also participate in exercise, which releases neurotransmitters that increase concentration and attention. It is also a good idea to divide the household and caregiving duties with their spouse or another support networks, so that they don't get overloaded by chores or other errands. Treatment Treatments for ADHD symptoms usually involve treatment and medication. Drugs that stimulate the brain, such as methylphenidate (Ritalin) and amphetamines may help to reduce the symptoms of inattention of ADHD. Nonstimulant medications such as atomoxetine (Strattera) are also available. Behavioral therapy is a great option to treat the emotional and organizational aspects of ADHD. Some therapists offer cognitive behavioral therapy (CBT) in which they help people modify negative thoughts or behaviors. Some offer one-on-one therapy which focuses on self-esteem and emotional regulation. Support groups can help those with ADHD connect with other people with the same condition and share strategies for managing symptoms. A diagnosis of inattention ADHD may be difficult for some women to accept. They may think that their issues stem from the lack of discipline or bad parenting, and this can impact their self-esteem. They may be embarrassed and embarrassed because they are unable to maintain their school schedule or work. ADHD symptoms can be made worse by hormonal changes, such as those that occur during menstrual cycles or pregnancy, or menopausal. This can make it harder to cope with emotional manifestations, such as irritability or mood swings. These symptoms can also cause difficulties in relationships because of the way they are perceived by others. Women with inattentive ADHD frequently struggle to maintain an orderly home life, and this can cause difficulties at school or at work. For example, they might forget important appointments or pay bills late. They may have issues organizing their work or school materials, and they may have difficulty completing assignments. They may have difficulty understanding social boundaries or interrupting people when they talk. These issues can create conflicts in relationships and can impact a woman's overall perception of self-worth. Many women suffering from inattention ADHD are unable to seek assistance. They might think that their problems are not severe enough to warrant attention, or that “pulling themselves up by the bootstraps” is possible. They might also be afraid of the stigma that comes from being diagnosed with ADHD which could make them less likely to seek treatment. If left untreated, ADHD in women can cause depression or suicidal thoughts. They could also resort to unhealthy strategies for coping, such as drinking or using substances. This can lead to health issues and other issues like self-harming and non-suicidal (NSSI) such as burning or cutting. Self-Esteem Women suffering from ADHD are often plagued by feelings of inadequacy and chronic stress. This makes it harder to identify and articulate symptoms and seek treatment. Women often hide symptoms or employ strategies to compensate, particularly as they age, to hide their symptoms. Masking can cause difficulties at school or work and can cause relationships to suffer. Research has shown that women with ADHD are at a higher chance of feeling a sensitivity to rejection and finding it difficult to get a job. inattentive add in women can cause negative self-talk which leads to an insecurity and difficulty with interpersonal relationships. It is essential that women suffering from ADHD receive a proper diagnosis and treatment. It's important that they have access to the right therapist or clinician who is knowledgeable about the issues that women and girls face with ADHD. As women and girls grow up, they may be confronted with cultural and societal expectations that place the majority of the household and parenting responsibilities on them, and that differ from those placed on fathers. These pressures can cause anxiety and depression, and result in disorganized, chaotic living spaces, incomplete projects and a reluctance to seek help or admit they are struggling. It's also normal for females with ADHD to experience symptoms related to puberty and adolescence and also suffer from premenstrual dysphoria. The monthly fluctuations in hormone levels can make these symptoms worse and can be mistaken for other issues like anxiety or mood shifts. Women suffering from ADHD are less likely than men to be aware of their condition and seek treatment. As a result, they're more at risk of negative consequences as adults, including relationships, unemployment and substance use. They are more likely than men to be misdiagnosed and go undiagnosed for the remainder of their lives. This gap could be eliminated by increasing education and arguing for health professionals, parents and teachers to recognize the signs of ADHD among girls and women.